1:1 prenatal support + preparation
Private prenatal support offers you personalized guidance and care for the birth of a baby and mama, through inner and outer exploration and preparation using exercises, activities and ritual for a space to land for the body, mind and spirit.
Including but not limited to mindfulness, breath work, automatic writing, birth art expression, maiden to mother rites of passage, strengthening + restorative movement through yoga + somatic practices- all tailored for everyone’s unique prenatal needs and desires.
Each session is 90 minutes long, a package can be curated and scheduled to fit desired needs to meet weekly, bi weekly, monthly, etc through the duration of pregnancy.
A free consultation must be booked first and during we will in depth discuss the needs and desires and create a package and price structure that can be the best fit.
If you are looking for doula support during the birth, that can be discussed in the consultation as well

